/* Bodybuilding prep page. Dark treatment aligned with the HYROX landing. */
body.page-prep {
  background: #0a0a0b;
  color: #fff;
}
body.page-prep::before { display: none; }

body.page-prep .site-header {
  background: rgba(10, 10, 11, 0.92);
  border-bottom-color: #2a2a2e;
}
body.page-prep .brand-text,
body.page-prep .site-nav a,
body.page-prep .nav-dropdown__toggle {
  color: #fff;
}
body.page-prep .site-nav a:hover,
body.page-prep .nav-dropdown__toggle:hover,
body.page-prep .nav-dropdown.is-open .nav-dropdown__toggle {
  color: #83C236;
}
body.page-prep .nav-dropdown__panel {
  background: #1a1a1d;
  border-color: #2a2a2e;
  box-shadow: 0 16px 40px rgba(0, 0, 0, 0.45);
}
body.page-prep .site-nav .nav-dropdown__panel a,
body.page-prep .nav-dropdown__label {
  color: #fff;
}
body.page-prep .site-nav .nav-dropdown__panel a:hover,
body.page-prep .site-nav .nav-dropdown__panel a:focus-visible {
  background: #121214;
  color: #fff;
}
body.page-prep .site-nav .nav-dropdown__panel a[aria-current="page"] {
  background: rgba(131, 194, 54, 0.14);
}
body.page-prep .nav-dropdown__desc { color: #9a9ba0; }

body.page-prep .section { background: #0a0a0b; }
body.page-prep .section.philosophy,
body.page-prep .profile-cta { background: #121214; }

body.page-prep h1,
body.page-prep h2,
body.page-prep h3,
body.page-prep .section-title,
body.page-prep .prep-support,
body.page-prep .prep-price {
  color: #fff;
}
body.page-prep p,
body.page-prep .lead,
body.page-prep li {
  color: #c8c9cc;
}
body.page-prep .prep-price__unit,
body.page-prep .breadcrumbs,
body.page-prep .breadcrumbs a,
body.page-prep .breadcrumbs [aria-current="page"] {
  color: #9a9ba0;
}
body.page-prep main a:not(.btn) {
  color: #fff;
}
body.page-prep main a:not(.btn):hover {
  color: #83C236;
}

body.page-prep .btn-ghost {
  border-color: #3a3a40;
  color: #fff;
  background: transparent;
}
body.page-prep .btn-ghost:hover {
  background: #1a1a1d;
  border-color: #fff;
}
body.page-prep .btn-outline {
  color: #fff;
  border-color: #83C236;
  background: transparent;
}
body.page-prep .btn-outline:hover {
  background: #83C236;
  color: #0b1d00;
}

body.page-prep .prep-hero {
  padding-top: clamp(36px, 5vw, 72px);
  background:
    radial-gradient(ellipse 80% 60% at 75% 15%, rgba(131, 194, 54, 0.14), transparent 55%),
    linear-gradient(180deg, #0e0e10 0%, #0a0a0b 100%);
}
.prep-hero-grid,
.prep-split {
  display: grid;
  gap: clamp(28px, 4vw, 56px);
  grid-template-columns: 1.05fr 0.95fr;
  align-items: center;
}
.prep-hero-grid { align-items: start; }
.prep-split--reverse { grid-template-columns: 0.9fr 1.1fr; }
@media (max-width: 900px) {
  .prep-hero-grid,
  .prep-split,
  .prep-split--reverse { grid-template-columns: 1fr; }
  .prep-split .prep-frame { order: -1; }
}
body.page-prep strong { color: #fff; }

.prep-frame,
.prep-hero-visual {
  margin: 0;
  position: relative;
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid #2a2a2e;
  background: #1a1a1d;
}
.prep-hero-visual img,
.prep-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.prep-hero-visual img {
  height: auto;
  max-height: 680px;
  aspect-ratio: auto;
  object-fit: contain;
  object-position: center center;
  background: #0a0a0b;
}
.prep-frame img {
  aspect-ratio: 4 / 5;
  object-position: center top;
}
.prep-hero-visual figcaption,
.prep-frame figcaption {
  position: absolute;
  left: 16px;
  bottom: 14px;
  z-index: 1;
  margin: 0;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #83C236;
}
.prep-hero-visual::after,
.prep-frame::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 55%, rgba(10, 10, 11, 0.72) 100%);
  pointer-events: none;
}

body.page-prep .prep-includes article {
  background: #1a1a1d;
  border-color: #2a2a2e;
  box-shadow: none;
}
body.page-prep .prep-includes h3 { color: #fff; }
body.page-prep .coach-tags li {
  background: #1a1a1d;
  color: #fff;
  border: 1px solid #2a2a2e;
}
body.page-prep .prep-note {
  background: #1a1a1d;
  border-color: #2a2a2e;
  color: #c8c9cc;
}
body.page-prep .faq-item {
  background: transparent;
  border-color: #2a2a2e;
}
body.page-prep .faq-item summary { color: #fff; }
body.page-prep .faq-item summary::after { color: #9a9ba0; }
body.page-prep .founder-photo {
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid #2a2a2e;
}
body.page-prep .founder-photo img {
  border-radius: 0;
  box-shadow: none;
}